What is the core and how to exercise the abdominal area Video

Core exercises. Learn how to exercise your core and a few abdominal exercises video to get six pack abs. Learn a few tips from Kate Hurwitz and Spencer Olchin, personal trainers at Better Body NYC, or Better Body Health and Fitness, a gym located on the Upper East Side of Manhattan

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Author: BetterBodyNYC; Uploaded: Oct 29, 2009; Duration: 6:19; Views: 81

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