Wolfpack sprint work after core workout Video

The focus on drive with a slight acceleration into a lift and turnover phase. This is a big part of what I like to do with my short sprinters as we try to eliminate backside running. A lot of work still to be done but the videos give them a chance to see what I'm telling them and to refocus.

Save & Share:

Author: teereesejr; Uploaded: Nov 5, 2009; Duration: 3:45; Views: 72

Tags: reggie reese  atolani akinkuotu  tim majors  ben major  stephanie ellis  ashley berfield  taylor graham  paige eley  wolfpack game wolfpack mma wolfpack management wolfpack speech wolfpack new moon wolfpack bolton wolfpack resin wolfpack lyrics wolfpack design wolfpack decals