Shook 'n' Cook Tofu from La Dolce Vegan! Video

Recipe from my favourite cookbook La Dolce Vegan by Sarah Kramer (GoVegan.net)

This is my first recipe video so it's a little wacky, I promise anything else I may do will be much better!

Shook 'n' Cook Breading:
1 cup cornflake type cereal
1/2 cup flour
2 tsp salt
1/2 tsp ground pepper
1/2 tsp paprika
1/2 tsp sugar
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp Cajun Spice

Shook 'n' Cook Tofu:
1/4 cup BBQ Sauce
1 tsp Cajun Spice
1/2 cup Shook 'n' Cook breading
1/2 lb firm tofu

What I used in the video (measurements are approximate):
1 cup cornflakes
3/4 cup flour
1/2 tsp ground pepper
1 tbs garlic powder
1 tbs paprika
2 tsp Sage

1/2 cup soy milk
1 package of extra firm tofu

Olive oil for pan frying

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PinkBitsxx: haha that was awesome! I watched the whole thing from start to finish and it made me a little hungry... I might just have to give this a try, let you know how it tastes!!

sbnoser: A couple of times I had to crush the corn flakes without the proper (equipment) lol. I just put the flakes in a Ziploc and hammer it with anything heavy ;). Love your channel

kevinmichael: mmm,... that looks very yummy :D

Author: RockabillyVegan; Uploaded: Nov 9, 2009; Duration: 8:22; Views: 183

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