Check the abs! its been only one week! Video

if you ever meet dude ask him what the diet is like! ask him what the traing is like! ask him how much work he puts in! that i make him put in! the bottom line is.....i gets every body in n shape! whaer are all these other so called traines proof? where are the before and afters? huh?!?! yea thats what i figerd its allways some dude or some chick thats in shape allready telling you what to do! me?!? i take you on their triop with them! let you see thier gains and losses! anyway keep check up, im gonna keep uploading and just keep proving my point!

Embed
HTML Link
BBCode Link

Save & Share: Email to Friends Share on Facebook Share on Twitter Share on MySpace Save on Google Bookmarks Save on Delicious Digg reddit StumbleUpon

amagad1989: his form sucks, tuck them elbows in and keep yo back straight home boy!
darness1234: His from dosent suck, this is his firts time working out......ever, but look who hes traing with?!?! lol and did you see the kids abs?!?! cmon and that was just a week!
NBHSzebra08: Hell of a trainer. Good shit.
theNoss: FUCK I wish I lived near you I want you as a trainer :(
TheSirTAK: That cat goin be diesel how hard you working him.
XxResidentEvilGodXx: whats the weight on those dumbells?
darness1234: 25s
XxResidentEvilGodXx: beastly arent we then? im 14 and can only do 15s
punktheman: question,what's better to get ripped,going heavy and little reps or vice-versa?
HistoricalBaller: How much he weigh?


Author: darness1234; Uploaded: Nov 9, 2009; Duration: 1:55; Views: 1196

Tags: arms darness arm get cut  curl  darness12345  whiteboysaredumb  check lottery numbers checkpoint check broadband speed check internet speed check a trade check my trip checkout checkmyfile check my broadband speed checkers


AdvanceMoteHele GameAquaBloxMouse and SnakesCursed MysteryWORDSJust get the cakeAlien Bug InvaderSuperbike 2 puzzleTerminator Puzzle