Using Mozart's Alleluia as a "core bulding" workout DSCN8309.MOV Video

This is not a performance! I am using this piece, Mozart's Alleluia as an exercise to try to build core strength. I am trying to engage my core and sing with that core, while freeing everything above the core, and trying not to have tension in inappropriate places.

I am planning to use this song to build core strength. I think I'm going to do a little bit of this every day.

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Author: Frescamari1; Uploaded: Nov 5, 2009; Duration: 1:27; Views: 10

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