My weight loss montage Video

You can see how far I've come since August 2009. I have lost 110 pounds since July 20, 2009. I started with a liquid diet that brought me from 481 lbs to 443 lbs. I then had the vertical sleeve gastrectomy on September 1, 2009. Since then, I have gone from 443 lbs to 371 lbs as of November 8, 2009. Please enjoy!! Any questions about the procedure, feel free to leave a message!!

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stimpy907th: wow John that is just awesome! You can really tell you are doing great!!! Kep up the good work

d3vilishangel: Well done on the hard work x

nanananabhappy: What a wonderful journey you are having. You have really come a long way. Good for you. I enjoyed seening you video. Have a great week. Norma

fatty2beauty: Hi ,What kind of liquid diet did u follow to loose weight,keep going u are doing great

houseote: I was on an Herbalife and Carnation Instant Breakfast liquid diet. I did add protein to the drinks. And occasionally I'd have Campbell's Chicken noodle soup.... Give it a shot! It's REALLY tough at first, but gets easier....

rosewolfe48: hi John haven't been watching too much lately but I just stopped by to see if you got through surgery and how things are going for you...looks good so far..keep up the vlog you will really enjoy it in a year or so. It's fun to watch yourself transform..Rose

Author: houseote; Uploaded: Nov 9, 2009; Duration: 2:4; Views: 109

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