How to Run a 200 Meter Dash Video

http://www.CompleteSpeedTraining.com How to run a 200 meter dash for track and field sprinters from Latif Thomas of Athletes Acceleration. Learn how to run the 200m race more efficiently

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raiderrun: great video, question how do you teach your athletes to float? what are some key points to tell your athletes about floating.
mstrunn: Practice relaxation @ every practice, do drills correctly, take the strain out, once you try harder, you're done!


Author: AthletesAcceleration; Uploaded: Nov 9, 2009; Duration: 9:22; Views: 182

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