How to dance with hoop Video

So im practicing how to explain hoopdance for my class.....this video is about following a one two beat with your body your hoop and the music!

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slantwisehumour: this is an excellent video! and will be a great addition to any hoop class! i think learning to dance with the hoop is one of the hardest things but you've broken it down nicely! thanks :)

swirlywhirlygirl: Nichole- Really great job. You have NO reason to be nervous about teaching in February! You'll do great! Congrats!

123martyna: Fantastic job! Great to listen & watch. What the 2nd song?

HipNoticHooping: So fresh So clean by: Outcast : Album Stankonia

sensesublimity: Thank you! The song is Ms Jackson by outkast!!

Author: sensesublimity; Uploaded: Oct 14, 2009; Duration: 10:23; Views: 240

Tags: hoop  dance  count  beats  sensesublimity  hooping  hula  hoopdance  nichole  with or without you lyrics witham specialist vehicles within temptation withers with or without you without a paddle without a trace withnail and i with you lyrics without prejudice