Discus Training Hurdle Drills for Discus Video

These hurdle drills can be used as part of a discus throwers training program to develop rotational stability and coordination. They can be used as part of a dynamic warm up or at the start of a discus technique session.

For more discus tips, techniques and training visit

http://www.coaching-track-and-field-athletics.com

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Author: CoachingTrack; Uploaded: Nov 9, 2009; Duration: 2:0; Views: 304

Tags: hurdle drills  discus throw  discus technique  hurdle technique  discus training  drills bits drills to improve speed drillships drills to improve agility drillserve drills and skills drills for netball drills for football drills for badminton drills for stainless steel


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