rope climb Videos
Blair Morrison - 1RM Back Squat and AMRAP rope climb/burpee.m4v

10 minutes to establish 1RM squat 10 minutes AMRAP 20 ft rope climb and 10 burpees
Author: unonair6; Tags: crossfit back squat rope climb burpee
Climbing a rope at Benefit park :D

I was retarted in the 6th grade, alright? Haha. It was fun though. I'm guessing it was Spring Break, me and Cynthia were bored, so we went outside and made funny videos. I KNOW, I'm such a good rope climber. Thank you, and I hope you ENJOY the video (:
Author: iluvmymusiq; Tags: Benefit Park Climbing A rope
TOPS rope climbing

Liese practicing her rope climb today. She made it 3 times in a row! As always, constructive suggestions on how she can get faster are welcome and appreciated. First meet is next week...HAPPY NEW YEAR!
Author: robertrwatson; Tags: Gymnastics level gymnast TOPS strength Liese girl girls sports strong exercise
The Art of Rock Climbing: 5.9 in 09'

We all have aspiring goals, some we never attain for whatever reason, some are out of our reach; however, some we do reach successefully. These are the achievements in which we cherish. Although my goals are esoteric, to reach them takes great discipline and in any way such goals should not be undermined. Many of you who watch this clip are probably climbing/ leading 5.12 - 5.15, but just take a moment and think back when you were entering tough ratings. I set a goal for myself for 2009 to ...
Author: louismpalumbo1972; Tags: NY.















