nidra Videos

Heighten concentration, develop confidence, strengthen will-power, enhance awareness, overcome stress Part-I

We eat food to strengthen our body, but what do we do to nourish our brain? Are we aware that we hardly use a tiny fraction of its total potential? Gurumaaji elaborates on 2 powerful methods which enhance brain functioning. Yog Nidra is an ancient technique of meditation which involves multi-level relaxation. When we learn how to relax deeply, our receptivity, concentration and learning power increase tremendously. This technique allows us to tap into our subconscious mind and access its ...

Author: gurumaaashram; Tags: brain potential yoga nidra ancient meditation technique relaxation concentration subconscious mind spiritual transformation tratak gurumaa

Lechindi Nidra Lechindi-Gundamma Katha Ghantasala

Title : Gundamma Katha Song : Lechindi Nidra Lechindi

Author: roojuvideos; Tags: Lechindi Nidra Lechindi ntr ghantasala

Hibernation CD promo

Get a preview, before released, peek at Aurora's Yoga Nidra cd. www.lanidra.com ... sel help development manifestation subconscious the circle secret law of attraction yoga nidra

Author: LosAngelesYogaNidra; Tags: sel help development manifestation subconscious the circle secret law of attraction yoga nidra

nidra pc

Author: misilero1; Tags: nidra pc

Key to progress on the path of Spiritual practice?

my last visit to Ashram I have been able to continue my routine & by your grace I regulated Yoga and Guru mantra jap and when I am doing jap my mind keeps on thinking about episodes in the office, I dont find peace even after jap. If I do Yog Nidra then surely I fall asleep there is also this fear that my sadhna will discontinue and dont want to carry the heavy load of abstinence from sadhna in the mind. Please give me proper guidance of what should be the proper course for me. Gurumaa Ji : ...

Author: gurumaaashram; Tags: gurumaa ashram hermitage indian ashrams meditation camp spiritual practices asana yoga dhyan samadhi enlightenment higher wisdom truth of life aspirant mind

My Aastha in my deity has gone down after meeting you? Is it love for you- Please guide?

While doing Yog Nidra part II, I saw Gurumaa in place of Lord Shiva. From young age I am bhakt of Durga Maa Nenadevi but since I have met you, my aastha in Durga Maa has gone down. Bus aapke bina kisi ko dhoop karne ka bhi man nahi karta. I have no much love for Lord Shiva, is this the reason, I saw you in mandir instead of Lord Shiva? Tell me the true & right path. Gurumaa Ji :- Anju Singh, at the moment I would say you have not any love even for me or you had in past any love for Durga ...

Author: gurumaaashram; Tags: lord shiva shakti consciousness maa durga gurumaa faith worship god ashram indian mystics samadhi yoga nidra aadi hindu religious feelings

What is Yoga Nidra?

Design your life. Yoga Nidra is a meditative practice that I like to describe as guided visualization meets hypnosis. You suggest to yourself what you want to focus on at the beginning of the practice and your intention allows you to direct that "little voice in the back of your head that tells you what to do" without you even knowing it. classes at www.lanidra.com

Author: LosAngelesYogaNidra; Tags: Yoga Nidra hypnosis meditation education self help self development lifestyle health spa