Kegel Quartet Excerpt.mov

contractions can be pulled up the spine from the groins and circulated through the chakras of the body. It can also be sent through the legs to help ground us. Women may see prescribed exercise of the muscles as an indicator of menopause and aging. Men may find their perception of male prowess reduced as the strong spit of youthful ejaculate devolves into a gooey dribble from a lack of PC exercise. Because of the deep internal and personal nature of PC contractions and a lingering ...
Author: jim1049; Tags: music performance sonification rpi iear kegel pc muscle perineum tantric yoga


















