Triathlon Training #1
www.rockstartriathlete.com Triathlon training tips with Kerry Sullivan so can avoid the plateau. 1. Never Throwing Curveballs. This error is committed by the triathletes who get into a "comfort rut" - simply mindlessly performing the exercises and workouts that allow them to mount a bike, strap on the running shoes, pull on the swimsuit or head to the gym and just cruise with no focus. They never throw a triathlon training curveball at their body, so their body eventually becomes ...
Author: RockStarTriathlete; Tags: Triathlon training triathlon
