Lee Morrison - Solo Training Drills for the Impact Manikin
This program offers some very specific ways to employ the manikin training dummy for solo training programs and drills. In this DVD Lee looks at target & tool development, impact conditioning, attribute development, striking, chokes & strangles, the cultivation of body mechanics through training weapons, offensive use of weapons, continuous attacks, combination striking. Combative conditioning , ATP drills and much more...this reality is a must watch program for the home gym trainer. ...
Author: goldstarvideo1; Tags: solo training drills impact manikin lee morrison karate goldstar gold taekwondo martial arts urban combatives rental rentals
