This is for your abs all of it, check my other page darness1234, and darness12345, let me know what yall think, this is my 3rd account, im about to be a partner on my other account so im uploading vids onn this page also, and yes the DVD is coming
Author: whiteboysaredumb; Tags: abs booty women ladys girls upper abs lower abs darness team darness booty ass culo spped bag burn machine leg magic hanging leg raises cardio darness
another old vid i had in the stash! i have so many videos thats its not funny, i have to upold on another page now, so i have darness12345.....lol
Author: darness1234; Tags: then more CORE!!
Med Ball routine........................darness12345 ... darness12345 "med ball twist" abs obliques intercostals chest breast arms biceps triceps core stretch twist waist fitness "slim waist" "flat tummy" "flatter abs" "sexy stomach" "sexy body" "personal trainer" "personal training" "customized workouts" physicalfitt
Author: darness12345; Tags: darness12345 med ball twist abs obliques intercostals chest breast arms biceps triceps core stretch twist waist fitness slim waist flat tummy flatter abs sexy stomach sexy body personal trainer personal training customized workouts physicalfitt
Personal Trainig with Darness1234 ... "Personal Trainig" Darness1234 Darness12345 biceps chest "speedbag burnmacine" workot fitness
Author: darness12345; Tags: Personal Trainig Darness1234 Darness12345 biceps chest speedbag burnmacine workot fitness
Some Knuckle-headed fight that jumped off on my block, and my daughter & friend decided to capture the nonsense. BOttom line is.... If you're going to run your mouth... you need to know how to back it up! Good thing none of these peple knew how to fight! LMMFAO!
Author: darness12345; Tags: bronx fight weapons guns girl fight boy fight brawls fists punches kicks stomps jumped puerto ricans blacks dominicans summer time in the bronx summer bronx
OK the goal is to get to the top whith legs raised, exstended or elevated, pullyour self up useing arms core and abs, try it, do this! i do! lol but on the real my wings the next day , forearms, back, abs, thighs, moneymaker, you know that "V" that you see, makes you look like a action figure, check for the leg routine coming soon! ... "Team darness" "darness 12345" "get your money maker" "its geting cold soon" "im done pole strip pole" "workout on the pole" "platnum stages" ...
Author: darness12345; Tags: Team darness darness 12345 get your money maker its geting cold soon im done pole strip pole workout on the pole platnum stages
Creative solutions by Darness...............................................Check with me for solutions and if it didn't work for you then mine will.
Author: darness12345; Tags: medicine ball ab wheel workout arms personal trainer training personalized workouts customized workouts
plain and simple, i dont post all of my workouts on youtube, and as of late some other so called trainers have been stealing my ideas and reposting them as thier own........fuckn lame! this is what i do, i go thru youtube, then i try to do exactly what they're not doing, flattery?!?!? fuck that come up with your own shit, test it on your self for 3 days, find all the flaws and strong points, critique then post! damn!!!!!!!!!! ... darness12345 "burn machine" "speed bag burn machine" abs ...
Author: darness1234; Tags: darness12345 burn machine speed bag burn machine abs lower abs
Author: darness12345; Tags: Picture 013
