Grocery Haul.wmv

I do not knock it. Just make sure its in decent portion sizes (palm size). 1. Silk Vanilla flavor (soy milk) 2. V8 for a late night meal 3. Fruit: mango's, frozen strawberries, blueberries, cranberries, rasberry's, peaches, bananas 4. Brown rice 5. Raisin Bran or any high fiber cereal like oatmeal, Wheaties, Cheerios, Special K, etc... 6. Veggies: corn, spinach, green beans, onions, bell pepper, tofu, etc... 7. Snacks: popcorn (100 calorie bags!), almonds, raisins, sunflower seeds (all ...
Author: DreaTheHealthFreak; Tags: grocery haul Walmart shopping healthy foods nutrition


















