barbell Videos

Underhand Barbell Row

Standing Barbell Military Prress

Barbell lift at beginning, as well as trying to imrpove on its form. Also, Military Press.

Lift Too much on the Barbell deadlifts. Stop, try to improve my form. Move to Military Press. Do it on different angles to show my form. Too much. Again, you criticisms are welcome. Military press stats: 20 kilos at X5 25 kilos at X 3

Author: Krakened88; Tags: Lift Too much on the Barbell deadlifts Stop try to improve my form Move Military Press Do it different angles show

Barbell Deadlift, Day one Attempt.3gp

My Barbell Deadlift Attempt. First day of new grousp of exercises. Using this day to figure out my limits for the exercise, and to get the form nailed down. Please feel free to comment on what I am doing correctly or incorrectly.

Author: Krakened88; Tags: Barbell Deadlift Day one Attempt

zenzen barbell playing with 800 + on squat

see the title. newcomer kevin feels what its like to bench in a shirt with 225, bama looks strong as well as corey. matty as usual makes big numbers look easy

Author: zenzenbarbell; Tags: overkill apf zenzen barbell matt minuth

Zenzen barbell Heavy benches 11/11/09

ryan gets back to shirted training, bama squats a boatload, little matt plays with near 590, dave murphy hits 600 for 2, ,matt gets 905

Author: zenzenbarbell; Tags: zenzen barbell 900 pound bench

Kettlebell series: Presses

The overhead press is one of the most basic and functional exercises out there. Sometimes called a military press or a shoulder press, this exercise has many variations and can be performed with a barbell, dumbbells, kettlebells, or any other type of resistance that you can think of. Go to www.AlKavadlo.com for more!

Author: alkavadlo; Tags: Al Kavadlo sideburns tattoos tats shoulder press kettlebell workout fitness