xstf Videos

Federer Nadal Djokovic Murray and more focus on the forehand follow through

The common thread series part 4: The follow through Watch how 15 different pros finish their stroke with one common thread.

Tags: The Follow Through Nadal federer djokovic sharapova tennis how to play instruction

Djokovic Delpotro Roddick Monfils Murray and more all use the forehand double bend position

The common thread series part 3: The double bend position Understanding how to position your wrist and elbow while making contact hitting a forehand ground stroke. Watch how 20 different pros make the same move.

Tags: Djokovic Delpotro Roddick Monfils Murray how to play tennis

Federer, Nadal Djokovic Murray delPotro and more get into the slot before hitting a forehand

The common thread series part 2: Getting into the slot How to successfully set your racquet just prior to making contact into the proper position. Watch how 20 different pros use the same move.

Tags: federer nadal djokovic delpotro safin tsonga monfils

Rafa Nadal Slow motion point #2 ( No instruction video only)

London 2009 ATP world tour Finals 8 Nadal vs. Soderling

Tags: Nadal point #2

Federer, Nadal & Djokovic's and more similar forehand 1st move.

The common thread series part 1:The first move The The secret to a smooth and powerful forehand. How to prepare to hit a forehand by using your non hitting hand. Watch how 20 different pros make the same first move in their preparation.

Tags: FH 1st move