wncbjj Videos
Lasso Lapel Choke to Variations (including Flower Sweep)

For more info visit www.wncbjj.com. We've been working the Lapel/Collar Choke series and folks had trouble with this one. NOTE: After the Flower Sweep, your leg should end up BEHIND his back as usual (leg is outside here for instructional purposes) then slide the shin behind his head for pressure.


















