wingchundragon Videos

JERMAINE" DIEZEL" HIGHLIGHTS

JERMAINE

JERMAINE'S DEMO REEL

Tags: diezel fitness working out muscles pull ups dips bodyweight workouts endurance strength Martial arts kickboxing classes

New Project

New Project

Pull ups and dips part 1

Tags: diezel fitness working out muscles pull ups dips bodyweight workouts endurance strength

2nd fight

2nd fight

Second fight within 1 min of my last fight. By the 3rd round I was dead tired!..so was he. But he out pointed me with an unique style. No worries.

Tags: Diezel fitness kickboxing fighting sparring kicks punches mma kung fu JKD Jeet kun do wing chun

my fight

my fight

My first fight (s) performing wing chun/kickboxing. !

Tags: diezel fitness workouts boxing kickboxing MMA UFC Muay Thai kicks punches hooks jabs mitts heavy bag low round rou

WOODEN DUMMY WORKOUT

WOODEN DUMMY WORKOUT

Different punching/kicking drills on my "special padded" wooden dummy. I dont use it just for Wing Chun. I practice my karate,muay thai kicks and boxing punching on it as well

Tags: diezel fitness workouts boxing kickboxing MMA UFC Muay Thai kicks punches hooks jabs mitts heavy bag low round rou

DIEZEL FITNESS-STUDENTS

DIEZEL FITNESS-STUDENTS

some of my students working out

Tags: exercise fitness workouts cardio kickboxing tips girls women muscles running body fit shape up fat loss loose weight legs diet hot sexy videos training strength resistance flexing stretching push ups abs core toning health Diezel trim slim down circuit jogging sports clips biceps crunches sit best butt ass blond shoulders back arms triceps full lessons programs advice metabolism boost beautiful

DIEZEL FITNESS FORT GREENE PARK

DIEZEL FITNESS FORT GREENE PARK

Doing quick park workouts: Pull ups dips squats n kicks

Tags: Pull ups Dips fitness diezel Fort Greene Park workout parks bodybuilders hood workouts martial arts kicks abs muscles

DIEZEL FITNESS-TWIN DRAGONS PUSH UPS PART 1

DIEZEL FITNESS-TWIN DRAGONS PUSH UPS PART 1

Twins doing advanced push ups

Tags: Push ups fitness diezel orchard beach workout parks bodybuilders hood workouts ll cool fat joe lean back

DIEZEL WARRIORS BOOT CAMP-BOXING

DIEZEL WARRIORS BOOT CAMP-BOXING

Summer Boot camp in Central Park

Tags: Boot Camp Military martial arts Bartendaz cardio kickboxing kicking boxing workout squats jumping jacks punches jump rop

DIEZEL CARDIO KICK

DIEZEL CARDIO KICK

Quick clips of my students doing non stop kicking! This is cardio so some of them are a bit tired. Dont kill em!

Tags: Cardio Kickboxing Kicks Punches Diezel Fitness tae bo

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