wingchundragon Videos

My student, Irina performing multi-joint exercise Clean and press for fat burning and endurance.

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Quick clip of upcoming action web series!

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JERMAINE'S DEMO REEL

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Pull ups and dips part 1

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Second fight within 1 min of my last fight. By the 3rd round I was dead tired!..so was he. But he out pointed me with an unique style. No worries.

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My first fight (s) performing wing chun/kickboxing. !

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Different punching/kicking drills on my "special padded" wooden dummy. I dont use it just for Wing Chun. I practice my karate,muay thai kicks and boxing punching on it as well

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some of my students working out

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Doing quick park workouts: Pull ups dips squats n kicks

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Twins doing advanced push ups

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