kevinschosek Videos

Romanian Deadlifting 405 pounds for 5 reps. Just over 14 weeks out of INBF Northern States Super Natural.

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Posing 15.5 weeks out from INBF Northern States Super Natural

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Mix of posing and workout clips

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Weights around 165lbs in this video. No leg training for 2 months or so due to a lower back injury/patellar tendonitis. Wasn't on the best diet either...just taking some time to do whatever after my diet from the NPC Rochester.

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225 x 13 reps (4th 'Warm-Up' set)

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275 x 4 (2 extra with help)

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105lbs...just for the sake of doing a video. And yes, I'm curling in the squat rack.

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167 Lbs

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Bench Pressing 315x1, got the second with help. 5/09/2009

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Benching 225 x 15 - 5/09/2009

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