gschultz623 Videos

Glen 15 Dec 2009.flv

Glen 15 Dec 2009.flv

6x300m/4:00 rest. One minute of 5th interval

Tags: learn to erg

Glen 13 Dec 2009.flv

Glen 13 Dec 2009.flv

2x15 min/6:00 rest. This video is 2nd 15 minute piece at SR=28

Tags: learn to erg

Glen 8 Dec 2009.flv

Glen 8 Dec 2009.flv

5X500m/2:00 rest. This video is at SR = 28

Tags: Learn to erg

Ruth Anne 25 November 2009.flv

Ruth Anne 25 November 2009.flv

Ruth Anne erging on 25 Nov 2009

Tags: Learn to erg


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