deejin25 Videos
stroke rehab for Richard Thomas self massage for increasing circulation and mental clarity
Richard my facebook friend asked for some exercises to help his stroke rehab. Here they are.
Tags: Stroke rehab massage exercise
SCA documentary, flemingtoon practice Scott Vs Matt, toe to toe
I think standing toe to toe with a bigger stronger opponent who is more experienced with a less solid shield is of limited training value. Matt makes a point, "If you can stand toe to toe with me, that means you can stand toe to toe with anybody." point taken, but as his conditioning coach and biographer, it would be nice if he would work on strategies that involved using his strong points to overcome his opponents weak points. This would also create a greater need for him to use the ... SCA ...
