darness1234 Videos

ok just runing her booty drill, this is one of the many way i get your booty to go up...and out! ok? i mean thier are waty to many ways to work the booty, ig you want to know those ways buy my DVD, all the info will be on thier, this is what will help you get that round booty , come see me or buy my DVD it will be available by Dec 26, give or take a few , but ready let me know and ill have all the info for you to just go ahead and cop that! lol

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ok this is i guess a blog, lol just ran the camra and started i dont do these kind of vids but fuzz it ill give it a shot, ok just talkn mees about some food and some of my wears, let me know what you think,

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Ok pay attention....i have the 30s and he has the 15s.....Now we play "follow" me, ok? what ever i do he has to do with half the pounds, then we swicth see the temop???? the range? the Technique? this is wjhat is going to be on t he DVD...dec 26 is when it drops cop it...do what i do then dop the t shirts , you have been darnessed.....lol mna cant wait!

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ok just go to the first vid fro the info

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Ok just moving the bag around, last week tghis was hard.....now its not....so what does that mean? hmmm.... if you want the diet and the supps, which i stack and mix, ....trust me you can get the same items ......but how are YOU GOING TO KNOW what it is im stacking? and it works...with all my clients!!!! the belly goes down and you get lean!!!! it makes you look better than just getting BIG!! quaity lean MUSCLE, i have proven my point way to many times...any way this is "J" hes a barber ...

Tags: 200 pound bag floor work

Ok like i siad trying something new, alot of "pros" told me i should try kicking well this is what im gonna work on an try for a about 2 months, i have me and my baby girl, lol round houseing, throwing round house kicks, and im making all my clients do it also just to see what we get from this, not trying to be A MMA fighter, just like the benifits from this kind of work out .....ok? now if any body can tell me how to do this better or what im doing wrong i dont mind, but all teh 'Pros" that ...

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ok as hes going along hes not "twerking" it the way i want him to, now look at him twords the end after i starp one of the centry resistance bands on his leg? now he ggets it! lol

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ok just doinh some new things, my way, and im sure all the "pros" are going to chime in, if you have something informative to say about this then its welcom....if not? then please dont bother.....

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Ok...this was dudes firat time on the pullup bar, after i killed him with the burn machines like 20 min, worth then i made him go in on the pullups, thier are alot of dudes that use to much or not enuff when doing a pullup, you have to learn how to finnesse it, this is not a easy thing

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OK SHE HAS LOST TEN POUNDS AND I only SEE HER TWICE A WEEK, MAN IM GOOD!~ LOL

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