angienicholas Videos
Day 3 and 4
update from day is in this one as well. we had internet problems yesterday and I couldn't upload it. today's weight ( Dec 18/09) - 142lbs it will be up tomorrow cause of the sodium I had today. Will try and make tomorrow a better day. track my food on the lose it program again. and will stick to it,
Tags: restart race to goal lose weight healthy exercise strength training. it program trainer gym
Day 2 of 120 My Final Race To Goal Challenge
I am going to put my food in another video. cause I wanted to talk about a few things in this one and it went a little longer then I had planned another awesome day today's weight 143lbs 2lbs down since Tuesday. Yay so happy. I am back on track. Exercise plan will be set up on Thursday the 17 of December and I will do another just vlog about that and how it went. Looking forward to day 3 tomorrow. Have an awesome rest of the week every one. I know I will thanks for all your continued support ...
Tags: restart race to goal lose weight healthy exercise strength training.
Day 1 Week 1 of 120 My Final Race To Goal.wmv
start weight 145lbs first mini goal to be as close to the 130's as possible by the new year I worked out for 1 hour doing weights with a 10 minute warm up on the treadmill plus an hour and a bit doing groceries with 30 minutes to 40 minutes of extra walking my blog: 20togoal.blogspot.com go there for more detailed post and pictures of what I am eating. And for my goals and detailed exercise my actual work out program will start Thursday as I meet with my personal trainer.
Tags: my final race to goal 120 days weight loss healthy eating exercise
