TenaciousBeautyShow Videos

New beauty channel, will be doing make up tutorials, beauty tips, beauty buys and so much more. Will still do my weight loss updates as well

Tags: make up tutorials Beauty tips buys

Been away sick with the Flu! I am back... Well sort of. I plan to work out and diet again and will be posting more weight loss videos real soon.

Tags: weight loss lose diet exercise weightwatchers

Our 10 Day Fresh Start Challenge is over, thanks to all who commented and all who participated. Stay tune for a new challenge. Love you all

Tags: weight loss challenge lose diet exercise weightwatchers

My one day off! Will be back on track tomorrow. Sorry for the late video

Tags: Exercise lose weight

This is how to make the Taco Salad Bowl or the taco shell for the taco salad. At the restaurants these are fried and loaded with fat. They are also low carb taco bowls. I bake the taco bowls and I use less fat over all. I know you will love these so I am happy to share them with you. Thanks for watching

Tags: Taco salad bowl shells salad bowls low carb taco

This is part one of how I make the taco salad shell recipe or the taco bowl. In this video I prepare the taco filling. Watch part two to see the fill process of making the taco shell then creating the taco salad. This salad is low carb and low fat compared to the ones you buy out. Enjoy!

Tags: How to make Taco Salad bowl bell shell sauce filling low carb

Worked out really late today, but I still got it done! 3 more days to go! Followed the weight watchers plan, and did my exercise workout. Did not do well on low carb, I ate too many carbs but still stayed within the points.

Tags: weight watchers low carb exericse diet

Today I did 30 minutes on the treadmill and I know I am doing a lot better. I was able to go up to 3% incline. Counted my Weight Watchers Points and tried to stick to low carb, but did not do so well on that. Oh well, there is always tomorrow.

Tags: Weight watchers low carb diet exercise

Did not feel much like working out today. I will explain in the video. Counted my weight watchers points and did low carb. It turned out to be a good day after all.

Tags: weight watchers low carb south beach diet recipes italian chicken bake recipe

Are you having a craving for crispy fried chicken? You don't have to deprive yourself any longer, here is a healthier way to prepare fry chicken and fries. Only 7 Weight Watchers points for the Chicken and 3 weight watchers points for the fries.This is the guilt free way. Enjoy

Tags: oven fried chicken weight watchers weight watchers points ww points for chicken