PilatesInteractive Videos

Teaser on the Reformer, part of the Long Box series. Performed and cued by Rael. One of hundreds of videos available on Pilates Interactive.

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The Swan on the Ladder Barrel. Performed and cued by Rael

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Pilates mat exercise, the Bicycle. Performed and cued by Rael

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The Chest Lift using the Magic Circle . Performed and cued by Rael

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This exercise, the Forward and Lift with ankle weights, is part of the Gluteals side-lying series. Performed and cued by Rael.

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Perfect exercise for recreational sports enthusiasts. It focuses in the core of the body and is all about rotation. Performed by Tami with cuing by Rael.

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A challenging exercise requiring perfect symmetry. Performed by Jennifer with cuing by Rael.

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Performed by Blaine with cuing by Rael.

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This exercise features the Avalon Step Barrel, a new version of the apparatus designed by Rael. Performed by Dreyer with cuing by Rael.

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An inspiring exercise on the Winda Chair from Pilates Interactive. Performed by Tami with cuing by Rael.

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