Kirstolfen Videos

Triple Mawashi geri

Triple Mawashi geri

Tags: karate shotokan

Left Right Kakato geri

Left Right Kakato geri

Tags: Kakato geri karate shotokan

Kirstolfen's Workout

Kirstolfen's Workout

Tags: Workout karate shotokan

Full Mawashi geri

Full Mawashi geri

Tags: Mawashi geri karate shotokan

Training bag Kiai 1 Shotokan Karate

Training bag Kiai 1 Shotokan Karate

Tags: Training bag Kiai Shotokan Karate

Full squat + Mawashi geri Shotokan Karate

Full squat + Mawashi geri Shotokan Karate

Tags: Full squat Mawashi geri Shotokan Karate

Training bag Kiai 2 Shotokan Karate

Training bag Kiai 2 Shotokan Karate

Tags: Training bag Kiai Shotokan Karate

Training bag Kiai 3 Shotokan Karate

Training bag Kiai 3 Shotokan Karate

Tags: Training bag Kiai Shotokan Karate

Training bag Kiai 4 Shotokan Karate

Training bag Kiai 4 Shotokan Karate

Tags: Training bag Kiai Shotokan Karate

Leg's training Shotokan Karate

Leg's training Shotokan Karate

Tags: Leg's training Shotokan Karate

GNAGSTER

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