Seeing Clearly

A segment from a documentary about the Inner Kids program broadcast by GoodTube.org. In this activity Susan Kaiser Greenland uses a jar of water with baking soda as a visual aid, and a jumping off point, to discuss how breath awareness can help us calm our thoughts and emotions so that we can see inner and outer experience more clearly. The video was taken in Los Angeles classrooms where the Inner Kids mindfulness program was taught. ... Mindfulness Meditation Children School Classroom ...
Author: mindfulnesstogether; Tags: Mindfulness Meditation Children School Classroom Inner Kids InnerKids Mindfulness Together Susan Kaiser Greenland
















