Paige Eley Videos
Wolfpack sprints on a Saturday
Work in progress, simply getting my athletes on tape for evaluation as we continue to do the necessary to develope strength and coordination. The sprints have been done at the tail end of the workout. ... "Atolani Akinkuotu" "Austin Jackson" "Ben Major" "Tim Majors" "Shawn Murray" "James Robinson" "Franklyn Simmons" "Miles Walker" "Paige Eley" "Ayana West" "Taylor Graham"
Author: teereesejr; Tags: Atolani Akinkuotu Austin Jackson Ben Major Tim Majors Shawn Murray James Robinson Franklyn Simmons Miles Walker Paige Eley Ayana West Taylor Graham
Wolfpack sprint work after core workout
The focus on drive with a slight acceleration into a lift and turnover phase. This is a big part of what I like to do with my short sprinters as we try to eliminate backside running. A lot of work still to be done but the videos give them a chance to see what I'm telling them and to refocus. ... "Reggie Reese" "Atolani Akinkuotu" "Tim Majors" "Ben Major" "Stephanie Ellis" "Ashley Berfield" "Taylor Graham" "Paige Eley"
Author: teereesejr; Tags: Reggie Reese Atolani Akinkuotu Tim Majors Ben Major Stephanie Ellis Ashley Berfield Taylor Graham Paige Eley
Wolfpack Sprinters drill after running workout
This is drill 2 that we do up to 4 times in a week. Purpose and goal, continued strength and coordination. Exaggerated arm swing with focus on elbow movement and hands at eye level. Song - Unashamed by- Lacrae ... "Reggie Reese" "Shawn Murray" "Austin Jackson" "Danny Fretz" "Ben Major" "TIm Majors" "Frank Simmons" "Ashley Berfield" "Paige Eley" "Carissa Best" "Shelby Phillips" "Taylor Graham" "Brandalyn Furr" "Ayana West" "Stephanie Ellis"
Author: teereesejr; Tags: Reggie Reese Shawn Murray Austin Jackson Danny Fretz Ben Major TIm Majors Frank Simmons Ashley Berfield Paige Eley Carissa Best Shelby Phillips Taylor Graham Brandalyn Furr Ayana West Stephanie Ellis
Wolfpack workout on a Saturday
Partner resistance work put in before sprinting. From a drive position and stayin' tall with a high knee/ powerful arm swing (elbows moving). I like for my athletes to be able to show they are in control. ... "James Robinson" "Atolani Akinkuotu" "Shawn Murray" "Austin Jackson" "Tim Majors" "Ben Major" "Frank Simmons" "Miles Walker" "Paige Eley" "Ayana West" "Taylor Graham"
Author: teereesejr; Tags: James Robinson Atolani Akinkuotu Shawn Murray Austin Jackson Tim Majors Ben Major Frank Simmons Miles Walker Paige Eley Ayana West Taylor Graham
