10. Preparation for Side Bend with Caprice Boisvert
Caprice Boisvert of Engineered Adrenalin introduces standing stretches to prepare the body for a side bend. This gradual approach to yoga has been designed to provide ideal support for those who are undergoing or have completed cardiac rehabilitation. Mog, the studio cat, reclines contentedly on her back, one hind leg reaching towards the ceiling, just as Caprice has requested.
Author: cardsurv2222; Tags: yoga Engineered Adrenalin cardiac survivor cardiac rehabilitation yoga by degrees studio cats
