Lesson #4: Strength Exercises Part 1 (2009 Freddie's Modern Kung Fu)

Lesson #4: Strength Exercises Part 1 (2009 Freddie's Modern Kung Fu) Featured in this video is Richard Hudock. I have been training Richard for approximately 6 months in Freddie's Modern Kung Fu. Richard has a strong background in weight training, he has been weight training for approximately 10 years. During this time he has neglected his flexibility training and therefore has created an imbalance. I am currently guiding him towards balancing his training in order to become proficient in ...
Author: FreddiesModernKungFu; Tags: Strength Exercises 1


















