IOSH Videos

職場活力:眼部運動

職場活力:眼部運動

行政院勞委會勞工安全衛生研究所為促進勞工健康,特別針對作業特性,設計三種功能性健康操:電腦(坐姿)作業健身操,職業駕駛健身操,站姿作業健身操。 本片擷取電腦作業(坐姿)健身操中的眼部運動更多精彩影片,歡迎至勞工安全衛生研究所官方網站(www.iosh.gov.tw) 多媒體區觀賞 ... 眼部運動眼球運動護眼視力保健勞工安全衛生研究所勞研所

Author: iosh88; Tags: 眼部運動 眼球運動 護眼 視力 保健 勞工安全衛生研究所 勞研所

IOSH 2010 promise

IOSH 2010 promise

Can you do something to change the negative reputation of health and safety in 2010? Tweet your promise to us at www.twitter.com by the end of Sunday 10 January 2010 and use the hashtag #2010promise.

Author: IOSHchannel; Tags: IOSH health and safety resolutions workplace John Holden

IOSH 09 - exhibitor experience

IOSH 09 - exhibitor experience

A look at IOSH 09 conference and exhibition from a exhibitor point of view. For more information about IOSH 10 visit www.ioshconference.co.uk.

Author: IOSHchannel; Tags: IOSH health and safety conference exhibition IOSH 09 IOSH 10

IOSH 09 - delegate experience

IOSH 09 - delegate experience

A look at IOSH 09 conference and exhibition from a delegate point of view. For more information about IOSH 10 visit www.ioshconference.co.uk. Book your place before 18 December and save up to £67.

Author: IOSHchannel; Tags: IOSH health and safety conference exhibition IOSH 09 IOSH 10

職場活力:電腦作業(坐姿)健身操 第5-8招

職場活力:電腦作業(坐姿)健身操 第5-8招

職業駕駛健身操,站姿作業健身操。可依個人需求、不分作業類別任意搭配操作。運動時請注意運動安全,選擇適當的服裝,並依個人體能、健康、年齡、及場地等狀況適度運動,若感不適立即停止運動,切勿勉強,以避免運動傷害。[教學示範:文化大學彭淑美副教授] 本片擷取電腦作業(坐姿)健身操後三招: 五、肩關節強化(採站或坐姿) 六、腰腹肌力強化(採坐姿) 八、軀幹伸展及下背放鬆(採站姿) 更多精彩影片,歡迎至勞工安全衛生研究所官方網站(www.iosh.gov.tw) 多媒體區觀賞 ... 勞工安全衛生研究所勞衛所放鬆操體操伸展操動一動久坐文化

Author: iosh88; Tags: 勞工安全衛生研究所 勞衛所 放鬆操 體操 伸展操 動一動 久坐 文化大學 彭淑美

IOSH Networks Conference 09

IOSH Networks Conference 09

This brief video summary gives you an insight into what our committee members got up to at this years IOSH Networks Conference. The conference provided essential updates and key information to help committee members take their Groups and Branches forward and to achieve positive results. The conference is our way of thanking them for all the hard work, time and effort they put into IOSH throughout the year. If youre interested in becoming a committee member for one of the IOSH Groups or ...

Author: IOSHchannel; Tags: IOSH health and safety IOSH networks workplace

職場活力:電腦作業(坐姿)健身操 第1-4招

職場活力:電腦作業(坐姿)健身操 第1-4招

需求、不分作業類別任意搭配操作。運動時請注意運動安全,選擇適當的服裝,並依個人體能、健康、年齡、及場地等狀況適度運動,若感不適立即停止運動,切勿勉強,以避免運動傷害。[教學示範:文化大學彭淑美副教授] 本片擷取電腦作業(坐姿)健身操前四招: 一、腕部及手部肌群強化(採站或坐姿) 二、頸、肩、肘強化(採站或坐姿) 三、手指關節及手臂肌力強化四、心肺呼吸強化(採站或坐姿) 更多精彩影片,歡迎至勞工安全衛生研究所官方網站(www.iosh.gov.tw) 多媒體區觀賞 ... 勞工安全衛生研究所勞衛所久坐伸展舒筋體操健身操動一動文化

Author: iosh88; Tags: 勞工安全衛生研究所 勞衛所 久坐 伸展 舒筋 體操 健身操 動一動 文化大學 彭淑美

Rail Industry Conference - Iain Ferguson

Rail Industry Conference - Iain Ferguson

Chairman of the IOSH Railway Group, Iain Ferguson, tells us about the work of the group and what members can look forward to in the future. ... "Iain Ferguson" "Railway Group" IOSH "Rail Industry Conference" "health and safety"

Author: IOSHchannel; Tags: Iain Ferguson Railway Group IOSH Rail Industry Conference health and safety

My First Job - Iain Ferguson

My First Job - Iain Ferguson

Chairman of the IOSH Railway Group, Iain Ferguson, tells us about his first job. ... "Iain Ferguson" "Railway Group" "first job" IOSH "Rail Industry Conference" "health and safety"

Author: IOSHchannel; Tags: Iain Ferguson Railway Group first job IOSH Rail Industry Conference health and safety

paseo con la familia en tarma, ingenio

paseo con la familia en tarma, ingenio

haciendo una poza para que se bañe neil, tony y iosh, y para que pesquen bagres

Author: rikrdoph; Tags: Video 0005

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