Discus Training Videos
javelin and discus

ty slater from la pine oregon in training and competition. school record holder after junior year with 185
Author: 7javman; Tags: javelin throw discus throw ty slater sports track and field
Specific Strength Training for the Discus Throw

These drills develop specific strength that links more closely to discus technique. They are a useful addition to the training program of the discus thrower along with traditional strength and conditioning methods. For more discus tips, techniques and training visit www.coaching-track-and-field-athletics.com
Author: CoachingTrack; Tags: Discus Throw Discus Technique Hurdle Technique Discus Training Strength Training Rotational Strength Discus Specific Strength

















