DSCN8308 Videos
Using Mozart's Alleluia as a "core workout: DSCN8308.MOV

This is not a performance! I am using this piece, Mozart's Alleluia as an exercise to try to build core strength. I am trying to engage my core and sing with that core, while freeing everything above the core, and trying not to have tension in inappropriate places. I am planning to use this song to build core strength. I think I'm going to do a little bit of this every day.
Author: Frescamari1; Tags: DSCN8308
remixx

fun retarded dancing trust me we dance so much better.. I PROMISE., ... DSCN8308
Author: chinkster000; Tags: DSCN8308

















