Back On Track: Day 22, Take 2

week total to 13 pounds. I also did measurements, and am happy with the result. Plus I learned that my body fat is 31.75% and my lean body mass is 131 point something. PLUS i wore jeans yesterday that haven't been worn since 2005 - and they were comfy! yay! I treated myself to a more relaxed day with my food and went slightly over my average caloric intake and had some wine, to boot. Back to the program 100% today, though, and looking forward to another great week! ... "food lovers" "robert ...
Author: TheFLFLSChallenge; Tags: food lovers robert ferguson food lovers for life body bugg food lovers fat loss weight loss







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