1of8 Neo 1 Step Alignment

Each session begsin w "Conscious Breathing" & ends w "Awakened Mind" www.neo1step.com no EQUIPMENT, no AGE, no GENDER, no STATUS no RULES, no RACE ANYWHERE, ANY TIME Neo 1 Step derives from traditional Yoga, Martial Arts & Tumbling. It was created out of a passion for the liberating quality of motion.
Author: interstatemystics; Tags: Core Action Alignment Yoga Body Martial Pain Step Premiere_Elements_7 Breathing Abdomen Neo Strength Wrestling Training


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