5k Videos

CrossFit Sweat Shop in Walnut Creek hosted a 5K "Plus" on December 5th 2009. Race Format: 1K Run Pullups Pushups Squats REPEATED for 4 Rounds Finish with final 1K Run Women performed 5 Pullups, 10 Pushups, 20 Squats each round. Men performed 8 Pullups, 16 Pushups, 32 Squats each round. www.CrossfitSweatShop.com

Author: CrossfitSweatShop; Tags: crossfit walnut creek sweat shop fitness women pullups 5K run pushups men squats gym health club strength and conditioning

This is me getting 5k charges in Fist of Guthix minigame. Lol.

Author: Smarsie97; Tags: runescape fist of guthix popcorn tehnoobshow lol pvp video

Song - SuperLovely Hard 5K

Author: erementarcar1; Tags: SuperLovely

Author: luganoswitzerland; Tags: lago 720p h264 5k

Author: luganoswitzerland; Tags: lifestyle 720p h264 5k

me and martin catching our breath after 5k job well done

Author: iluvabbie1; Tags: 5k santa run 011

Author: luganoswitzerland; Tags: morcote 720p h264 5k

me and martin end our run, tucker's in a bad way!

Author: iluvabbie1; Tags: santa 5k fun run greenwich park december 06/12/09

me and martin start our 5k santa run with high hopes

Author: iluvabbie1; Tags: santa 5k run greenwich park charity fun

6th December 2009 8000+ Santas, dancing penguins and dogs ran 5k accompanied by amazing drummers and with a beautiful rainbow to top it all. Congratulations to all!

Author: SueSinclairLiverpool; Tags: Liverpool Santas penguins