Start Weight: 244 Today's Weight: 183 2 lbs gained this week I know why! Too much fun, too big of portions and alcohol! I'll be in ATL from the 6th - 12th. Would love to hook up with any ATL folks while I am in town.
Author: bandedwendy; Tags: post op lapband lap band wls weight loss surgery bandedwendy OneTrueMedia
Firing 2 lbs of porridge oats over 1/2 lb of black powder from a Falkirk 6 pdr sea service cannon c1800
Author: robinghewitt; Tags: cannon blackpowder
Drank more water today and that seemed to help with hunger pangs. Dropped 2 lbs for a total release of 2.5 lbs.
Author: akwise0320; Tags: HCG VLCD
I lost 2 lbs! :D so I'm now at 137.4lbs hoping to meet my 1st goal (135) within the next 2 weeks or so....but bodywise I see no difference which isnt good btu I'm hoping it will change soon :)
Author: healthygirl2010; Tags: MOV04217
I released 2 lbs today. After a 4.4 gain on my load days. Not to bad considering I didn't feel up to par yesterday.. I wish now I would have been in bed by 10pm instead of doing New Years Eve.. I would not do that again! :)
Author: leeskalyn; Tags: hcg hcg diet simeons protocol p1
Let's Make Curry! Directions: 1. Cut 1 to 1-1/2 lbs of lean beef (or chicken, lamb, shrimp, or tofu) 2. Dice one large onion. 3. In a large skillet, sauté meat and onion in oil until lightly browned, about 3 minutes. If desired, add carrots, potato, celery, or just about any vegetable you like. Discard excess oil. 4. Add 3 cups of water and bring to a boil. Reduce heat, cover and simmer until meat (and potato) is tender, about 10 minutes. 5. Break Golden Curry Sauce Mix (roux) into small ...
